WELCOME TO YOUR NEW FITNESS JOURNEY!
We are located in Morganton, Georgia in the beautiful North Georgia Mountains!
Tim and Laura Nightengale
Laura: 706-897-2579
ConfidenceTrainingandFitness@gmail.com
We are here to help you gain confidence in life.
Including Christ, fitness, health & nutrition.
Confidence Training offers
GROUP CLASSES 6 DAYS A WEEK
READY TO JOIN?
CONTACT US TODAY!
$65/month Unlimited
WE ARE A MAYHEM AFFILIATE
Mayhem’s high class programming is led by
Darren Hunsucker, the winningest coach in CrossFit.
NEW to Fitness?
We have a fundamentals program!
We work with ages 13 and up.
Need to adapt a workout? We have
experienced coaches who will help you.
Would you like to get better at running?
We have a RUNNING program!
Offered at the gym or remote/online
$10/MONTH
Would you like to work with a Nutrition Coach?
Contact us about a Personalized Nutrition Plan
3 month commitment is required.
Looking to Drop In for a Class or Two?
Let us know when you will be visiting.
Are you in need of a Jump Rope Clinic led by Professional Coaches?
Mute Sports has group and individual times available.
Hey! Bring your friends!
First workout is free!
What equipment do we have?
Concept 2 Rowers, Rogue Echo Bikes, Concept2 Bike Ergs, GHD, Barbells, Weights galore, Mute Jump Ropes, Mute Sports Heavy Calf Ropes, Adaptive Split Ropes, Dumbbells, Kettlebells, Wallballs, Sit Up Mats, Benches, Crossover Symmetry, a gentle gravel running path, a steep, challenging running path and MORE!
Tim and Laura Nightengale also own Mute Sports.
Are you looking to work on your jump rope skill? Schedule a drop in here at Confidence Training and we can give you jump rope tips as well!
Connect with us today!
We sell FITAID! $3 Cold in the gym fridge!
Mayhem Affiliate Programming
Get Strong Ministries has their annual fundraiser dinner in Hendersonville, Tennessee…
We are unable to attend....SO
We are going to host a FUNDRAISER DINNER here in North Georgia at Confidence Training and Fitness the same night!
Their dinner in Tennessee will be LIVESTREAM, so we will get to be a part of their special night!
We will be serving a BBQ dinner at 7 pm, and the livestream will begin at 7:30 and should end around 8 pm.
(It's later due to the fact that they are Central Time Zone).
DATE: THURSDAY, AUGUST 21ST
PLEASE RSVP! We want to be sure to have proper seating and enough BBQ.
Contact Laura 706-897-2579 or Confidencetrainingandfitness@gmail.com
COST of the meal: Donations to Get Strong!
November 8th, 2025 CONFIDENCE COURSE
Confidence Course 2025 Fall Edition
November 8th, 2025
This will be a NEW course of many stations around our 10 acre property
at Confidence Training and Fitness in Morganton, Georgia.
$20 per person
The purpose of this event is to raise money for equipment for our gym.
We hope you'll join us for our 3rd Course!
It takes about 30 to 45 minutes to finish.
The course will have about 10 or so stations.
If you haven’t heard about it but we have CONFIDENCE HILL!
This is a hill on our property that will test your endurance and strength.
The event will run Rain or Shine.
We will stagger-start heats at 9 am.
Sign up for heats the day of the event.
Trail running shoes or good exercise shoes are recommended.
There will be fun door prizes!
We will not have a podium, just keep your time and try to beat it next time we do it.LOCATION: At Confidence Training and Fitness
Morganton, Georgia
Use this link - if you type in the address, it will take you to the incorrect place:
Confidence Training Location
RSVP:
Laura and Tim at 706-897-2579
We accept Venmo @LauraNightengale
THANK YOU!!!
We are really excited about this and hope you are too!RUNNING PROGRAM
RUNNING PROGRAM
This is an extra program.
$10 per month.
It is not during class times.
We are not just going to “RUN”
It is way more than that!
We will learn our RPE “Rate of Perceived Exertion”
First, we test your RPE then
cater YOUR running program to just you.
REMOTE COACING AVAILABLE…
You do not have to be at CT&F each day
that you practice your running skills and
go through this program.
Who we are
We are Tim and Laura Nightengale. We used to travel and teach jump rope clinics for 12 years with Mute Sports Equipment. Now that Mute Sports is online only, we opened a gym on our property. We are experienced functional fitness coaches. At Confidence Training, we offer Mayhem Affiliate Programming. This is high quality workouts each day. When we used to visit hundreds of gyms, we found that Mayhem Programming is the best. We utilize SugarWOD for posting, logging and tracking workouts and weights.
We start each day with reading a scripture and a short discussion. Then onto the programming for the hour.
Classes: Monday - Friday 4:50 am, 6:10 am, 8:30 am
Saturdays 8:30 open gym and class at 9 am
Evening and other class times will be added as we grow.
Fundamentals Program available for those who are new to fitness.
$65/month unlimited
Located in Morganton, Georgia
Contact Us
We would love to hear from you! Please let us know any questions you may have. If you are interested in joining our gym or dropping in, please make an appointment prior to showing up to a class.
If you are interested in signing up for the CONFIDENCE COURSE, see below.
Thank you!! Tim & Laura Nightengale
Laura: 706-897-2579